What to know about jugular vein distention (JVD)
Jugular vein distention occurs when the pressure inside the vena cava increases and appears as a bulge running down the side of a person’s neck.read more
How can you cope with fear of flying?
Flying is by far one of the most common means of transportation in today's world, but fear of flying is also widespread. So how can we overcome it?read more
Ten benefits of shilajit
Shilajit, also called mineral pitch, is the result of a long process of breaking down plant matter and minerals. Learn about the potential health benefits.read more