When is the best time to eat fruit?
Despite online claims, there is no best time of day to eat fruit. However, people can time their fruit intake to help with weight loss and managing diabetes. Here, we explore the facts and myths about when to eat fruit.read more
What are the benefits and uses of stinging nettle?
Stinging nettle is a popular home remedy for arthritis, seasonal allergies, and many other conditions. Learn about the benefits, side effects, and research around stinging nettle here.read more
Steroids for rheumatoid arthritis: Everything you need to know
Steroids are a type of drug that can reduce inflammation by suppressing the immune system. They are often part of a treatment plan for rheumatoid arthritis. Learn more here.read more