Why a low-carb diet can help you lose weight and keep it off
New research suggests that a diet low in carbs may help people burn more calories, lose weight, and maintain the weight loss in the long run.read more
What is lupus?
Lupus is a complex and potentially serious autoimmune condition. It has a variety of symptoms and can affect different parts of the body. It is difficult to diagnose, but new scientific discoveries are making early diagnosis easier. Treatment can provide effective ways to manage symptoms and improve quality of life.read more
What time of day do we burn the most calories?
A recent study found that people burn 10 percent more calories in the late afternoon and early evening than they do in the early morning hours.read more