How to relieve fibromyalgia pain
Fibromyalgia is a condition that causes chronic pain. The pain caused by fibromyalgia may be treated with specific pain relief drugs, or with natural methods, such as acupuncture and exercise. In this article, learn about scientifically proven methods to improve fibromyalgia pain symptoms.read more
Does the 20-20-20 rule prevent eye strain?
The 20-20-20 rule says that after spending 20 minutes on the computer, a person should spend 20 seconds looking at an object 20 feet away. This may help to prevent eyes from becoming dry or watery. Here, learn why the 20-20-20 rule is effective. We also describe other ways to protect the eyes from digital strain.read more
Am I nonbinary?
Many people choose to define their gender outside of biological sex. They conceptualize their gender identity based on psychological and social, as well as biological factors. These have developed over time and led to different definitions, terminology, and identities beyond traditional male and female categories.read more