The effects of anxiety on the body
Anxiety is a common condition that impacts a person's mental health, and it can also have short- and long-term effects on the body. Anxiety can change the function of the cardiovascular, urinary, and respiratory systems. It can also lead to digestive issues and an increased risk of infection. Learn more here.read more
Concerns raised over prebiotic and probiotic safety
Probiotics and prebiotics are becoming ever more popular. A new study asks whether we know enough about the safety of these new interventions.read more
What are the benefits of maca root?
Maca root comes from Peru and is a common cooking ingredient in that region. Maca root may have a range of health benefits, especially for endurance and sexual health. In this article, we look at the evidence behind these claims, as well as whether there are any risks to taking it.read more