What to know about walking for weight loss
Walking can help people lose weight. Setting a faster pace, using an incline, and walking multiple times per day can all help increase the amount of calories a person burns. Learn more here.read more
What can cause a rash under the breast?
A rash under the breast often results from skin irritation, an allergic reaction, or heat rash. Other causes can include viral and bacterial infections and skin disorders, such as eczema or psoriasis. Learn more about the possible causes here.read more
How to strengthen your knee
People can do many exercises to strengthen their knees, which can relieve pain and reduce the risk of injury. These exercises include leg lifts, hamstring curls, and wall squats. Learn more about how to strengthen the knee here.read more